My dear friend Barbara Thomas lost her son Matthew to menigitis just weeks after Paxten died. I received this piece from
her:
Bereaved Parents Wish List (author unknown)
1. I wish you would not be afraid to speak my child's name. He lived and
was important and I need to hear his name.
2. If I cry or get emotional if we talk about my child, I wish you knew
that it isn't because you have hurt me; the fact they have died has
caused my tears. You have allowed me to cry and I thank you. Crying and
emotional outbursts are healing.
3. I wish you wouldn't let my loved one die again by removing from your
home his pictures, artwork, or other remembrances.
4. I will have emotional highs and lows, ups and downs. I wish you
wouldn't think that if I have a good day my grief is over, or that if I
have a bad day I need psychiatric counseling.
5. I wish you knew that the death of a child is different from other
losses and must be viewed separately. It is the ultimate tragedy and I
wish you wouldn't compare it to your loss of a parent, spouse, or a pet.
This one is just the worst in my eyes.
6. Being a bereaved person is not contagious, so I wish you wouldn't
stay away from me.
7. I wish you knew all the crazy grief reactions that I am having are in
fact very normal. Depression, anger, frustration and hopelessness and
the questioning of values and beliefs are to be expected following a death.
8. I wish you wouldn't expect my grief to be over in six months. The
first few years are going to be exceedingly traumatic for us. As with
alcoholics, I will never be cured or a formerly bereaved but forever be
recovering from my bereavement.
9. I wish you understood the physical reaction to grief. I may gain
weight or lose weight, sleep all the time or not at all, develop a lot
of illness and be accident prone, all of which are related to my grief.
10. Our child's birthday, the anniversary of his death, and the holiday
are terrible times for us. I wish you would tell us that you are
thinking about them on these days and if we get quiet and withdrawn,
just know that we are thinking about them and don't try to coerce us
into being cheerful.
11. I wish you wouldn't offer to take me out for a drink, or to a party;
this is just a temporary crutch and the only way I can get through this
grief is to experience it. I have to hurt before I can heal.
12. I wish you understood that grief changes people. I am not the same
person I was before my child died and I will never be that person again.
If you keep waiting for me to be back to my old self you will stay
frustrated. I am a new creature with new thoughts, dreams, aspirations,
and values. Please try to get to know the new me; maybe you will still
like me.
13. Please don't tell us he is in a better place. As his mommy and
daddy, we know there is no better place than in our arms. We know you
mean well but . . .